In a high speed blender or food processor, combine your milk, condensed milk, and ice, and blend well, until combined. This blueberry avocado smoothie is creamy, high in protein, made with just a few simple ingredients, and the most beautiful purple color. Now, don’t be squeamish at the thought of adding avocado to a smoothie. Get creative! https://uniconutrition.com/blog/recipes/avocado-caribbean-keto-smoothie-recipe Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Read my disclosure and copyright policy. * You can substitute this for 2 tablespoons of your favorite granulated sweetener. Use Keto-friendly, plant-based protein powder, as protein is essential on the Keto diet. How to make an avocado smoothie. The texture is smooth, thick, and creamy. https://www.marthastewart.com/872689/avocado-banana-smoothie Total Time 5 minutes. Adding avocado (and a bit of protein powder) definitely turned this into a way more filling smoothie idea. This keto avocado smoothie is so rich and creamy, you won't believe it is low carb! With the natural protein power of greek yogurt, it makes a great way to start your day. It’s … My family and I love avocado smoothie. With that said, I never spend more than 5 minutes preparing my meal. 1 whole medium banana, peeled. Chocolate Avocado Protein Smoothie. Avocado-Vanilla Smoothie. I can’t remember the last time I ever made a smoothie without the protein powder. Made with just 3 ingredients, it’s perfect for a filling breakfast or a satisfying snack! This post may contain affiliate links. Three key ingredients combine to make this smoothie more filling than most: protein-rich Greek yogurt, high-fiber blueberries and heart-healthy avocado. Blend all and serve. Avocado adds a creamy texture and is packed full of antioxidants, fiber, and healthy unsaturated fats. by Dee Aug 2, 2020 Smoothie Recipes . For a slightly different flavor profile, use frozen mixed berries in place of blueberries. Taste and adjust the sweetness to your liking. Let me explain… Avocado. Filled with mango, ginger, cucumber and spinach, it’s satisfying and delicious. Regardless of how early of a morning start I have or even if I’m on holiday or traveling for work, breakfast always happens one way or another. It’s hard not to love avocado, as the … Believe it or not, avocado makes an excellent addition to smoothies. Easy to make and naturally gluten free! For an even thicker and creamy smoothie, freeze your avocado chunks prior to adding them to the smoothie. It’s pleasantly sweet and satisfying, and can easily be customized with your favorite fruit or flavors (like chocolate!). Feel free to use that instead of a fresh avocado. 1/2 cups plain yogurt., fat level is up to you. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Distribute the smoothie amongst four glasses and enjoy it immediately. Get the Brain Power Smoothie (Blueberry Avocado Smoothie) recipe from Gimme Some Oven. Health Benefits of an Avocado Smoothie. If you don’t want to use condensed milk, you can substitute that for 1-2 tablespoons of your favorite granulated sweetener. Avocado Collagen Chocolate Smoothie. The avocado adds fat and fiber to this smoothie, making it a more filling option than most. The avocado smoothie is a blank canvas for a variety of other Keto-friendly fruits and toppings. An All-Natural Protein Smoothie. cold water, almonds, hemp protein, carob powder, dried dates and 1 more. Chocolate Avocado Protein Smoothie. It uses only six ingredients and requires a quick mix in the blender. Course Drink. Berry Avocado Smoothie Recipe. You can follow the recipe below or make it your own by adding of the swaps or mix-ins listed in the post. These 3 ingredients are high in protein and will give your smoothie its rich, creamy flavor. Fiber is another nutrient that avocados are relatively rich in. Feel free to blend in a few coconut milk ice cubes for a super thick and ice-cream-like shake if desired. This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Ingredients for Banana & Avocado Smoothie Recipe: 3 cups frozen sliced bananas; 1 cup frozen chopped avocado… Pour into glasses and garnish with a … My mom made it a point to ALWAYS send me to school with something in my stomach, even if it meant having to wake me up earlier than expected. If the consistency is too creamy … (To make coconut ice cubes, just freeze canned coconut milk in an ice cube tray. Combine the pineapple, spinach, avocado, banana, coconut milk, lime juice, maple syrup, salt, ice, and protein powder, if using, in a blender. Chocolate Almond Smoothie Best Health. Adding homemade condensed milk gives it an even better texture! Chocolate Protein Avocado Smoothie. For a richer and more indulgent smoothie, swap out the milk for heavy cream. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. This keto avocado smoothie is so rich and creamy, you won’t believe that is low carb! 1/2 ripe avocado (I used Hass) 2 tsp unsweetened cocoa powder; 1 scoop chocolate protein powder; 3 tbsp 0% fat plain Greek yogurt; 2 tsp Stevia – adjust for desired sweetness; 1/4 tsp cinnamon; 1 and 1/4 cup unsweetened almond milk; 1/2-3/4 cup ice; Directions Your email address will not be published. sweetener of choice, such as 2 tbsp pure maple syrup or stevia to taste Peel the avocado and discard the pit. With the natural protein power of greek yogurt, it makes a great way to start your day. Ingredients. Avocado Strawberry Protein Smoothie. Ingredients for Two 12oz Smoothies. Many of you guys know I've been trying a new program called the Faster Way to Fat Loss. Next, add your chopped avocado and blend until creamy and smooth. This Keto Avocado Chocolate Smoothie is full of satisfying wholesome fats that keep you full and happy until lunch. Place the avocado slices, banana, baby kale, almond milk, and optional protein powder in the blender. To make this avocado smoothie recipe, all you need are 5 plant-based ingredients. An avocado smoothie with bananas and blueberries will be a delicious breakfast smoothie, but it will also give you glowing skin. Blend the ingredients together until it becomes thick and creamy. 3 Ingredients and ready in minutes! I am a smoothie … Blend all ingredients until completely smooth. I’m pretty sure this soon became a habit for me, because to this day, I cannot function without breakfast. No Bake Chocolate Coconut Bars- 4 Ingredients! The avocado smoothie is a blank canvas for a variety of other Keto-friendly fruits and toppings. After one gulp of this avocado smoothie, you’ll be hooked instantly. https://uniconutrition.com/blog/recipes/avocado-caribbean-keto-smoothie-recipe 1/2 ripe avocado (I used Hass) 2 tsp unsweetened cocoa powder; 1 scoop chocolate protein powder; 3 tbsp 0% fat plain Greek yogurt; 2 tsp Stevia – adjust for desired sweetness; 1/4 tsp cinnamon; 1 and 1/4 cup unsweetened almond milk; 1/2-3/4 cup ice; Directions Most plant-based protein powders use pea protein powder. To be quite honest, I’ve also had it for dessert too, but that was only because my mom gave me 5 avocados that were almost TOO ripe. The Best Avocado Almond Smoothie Recipes on Yummly | Chocolate Almond Smoothie, Moroccan Avocado Almond Smoothie, Moroccan Avocado Almond Smoothie ... whey protein powder, 2% milk, almonds, frozen cherries and 2 more. Who needs whey protein powder when you can get just as much protein from real whole food. Blend until creamy. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! This Easy Avocado Green Smoothie is a protein packed, delicious drink that is great for breakfast or a snack! Get the Brain Power Smoothie (Blueberry Avocado Smoothie) recipe from Gimme … Thanks for stopping by The Big Man’s World ®. This guarantees instant contact when the sharp … Combine the pineapple, spinach, avocado, banana, coconut milk, lime juice, maple syrup, salt, ice, and protein powder, if using, in a blender. Ingredients. Do not add regular ice cubes, because that would dilute the flavor of the smoothie.) Avocados are a great addition to smoothies – they can add creaminess to the consistency of your favorite fruit smoothie recipe or be a fresh non-dairy addition to add smoothness to fruit and/or vegetable smoothie recipes. Avocados are a superfood, and when used in a smoothie… 1 ripe avocado 1 cup no-sugar-added pear nectar, plus more as needed 1/2 teaspoon pure vanilla extract This avocado chocolate smoothie packs a … In a high speed blender, add your milk, condensed milk, and crushed ice, and blend until combined. It’s a plant-based, organic, vegan protein powder. Avocado Collagen Chocolate Smoothie. Home » Breakfast » Smoothies and Shakes » Keto Avocado Smoothie. Feel free to use that instead of a fresh avocado. Avocado Strawberry Protein Smoothie I have had so much beautiful produce in my refrigerator lately that I have been inspired to create new smoothie recipes. Required fields are marked *. This is another cool recipe if you want health benefits from … Keto Avocado Smoothie. Place the avocado slices, banana, baby kale, almond milk, and optional protein powder in the blender. Many supermarkets now stock frozen avocado cubes. Keyword avocado green smoothie, easy avocado green smoothie. Notify me of follow-up comments by email. Add more almond milk or water, if desired, to achieve desired thickness. This is another cool recipe if you want health benefits from … Pour into glasses and garnish with a … In a blender, combine all ingredients and process until smooth. Distribute the smoothie amongst four glasses and enjoy it immediately. Serves one 12-16 ounce smoothie. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Blend on high speed until smooth and creamy. If desired, add more liquid Stevia to … 4 Your Health this link opens in a new tab; Allrecipes this link opens in a new tab; All People Quilt this link opens in a new tab; Better Homes & Gardens this link opens in a new tab; Bizrate Insights this link opens in a new tab; Bizrate Surveys this link opens in a new tab; Cooking Light this link opens in a new tab; Daily Paws this link opens in a new tab It’s … Next, add your chopped avocado and blend until creamy and smooth. 2 cups spinach, not compressed or packed down. https://www.myketokitchen.com/keto-recipes/chocolate-avocado-keto-shake ** You can use pre-frozen avocado chunks. … Chocolate Almond Smoothie Best Health. Pour your healthy avocado smoothie … Tasty, fresh and decadent they can also add nearly 20 vitamins and nutrients to aid in the nutrient-density of your smoothie. Best when fresh, you can keep the smoothie in an airtight container in the fridge for 1 to 2 days. It’s the perfect breakfast, snack, or post workout drink to get you through your day! 12 oz cold water, you'll add in more in step 3. To a high-speed blender, add frozen banana, avocado, protein powder of choice, greens, and dairy … Cuisine American. Avocado Packed with vitamin E and healthy fats like omega 3’s, avocado is great for the skin and digestive system. It’s been my go-to breakfast recently, and also makes a fabulous afternoon snack! In 2013, I came up with this Avocado Banana Smoothie as a way to boost my … The health benefits … The Best Avocado Almond Smoothie Recipes on Yummly | Chocolate Almond Smoothie, Moroccan Avocado Almond Smoothie, Moroccan Avocado Almond Smoothie ... whey protein powder, 2% milk, almonds, frozen cherries and 2 more. 3 days requires a quick mix in the nutrient-density of your avocado protein smoothie its rich creamy! 2 days snack, or post workout drink to get you through your.!, making it a more filling smoothie idea, cucumber and spinach smoothie and blend until and! It makes a smoothie. instead of a fresh avocado at the thought of adding avocado to a smoothie creamy... Or make it your own by adding of the swaps or mix-ins in. All ingredients and process until smooth achieve desired thickness below or make it your own by adding the! New program called the Faster way to avocado protein smoothie Loss 1 more through your!... 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